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Mission Statement

To foster an environment that empowers the mind and body of our community through a comprehensive, the ONE STEP program focuses on fitness and martial arts. We strive to achieve our goals through consistency, dedication  self-improvement, collaboration, collective thinking, and problem-solving. By promoting physical and mental strength, we aim to inspire and uplift individuals, helping them realize their full potential.

GYM

Matin Abdul Sakhile

Matin is the heart and soul of ONE STEP. With decades of martial arts experience as well as a deep knowledge of nutrition and the mechanics of the human body, Matin’s dedication is matched only by his empathy and patience.

STAFF

TESTIMONIALS

I wish to take this moment to sincerely thank you and to express my appreciation for allowing me to participate in the one step program.

Khalid Sheikhomar

I swear to god i was thinking about quiting after the first day but i decided to stay.

Sanda Abubakar

I feel very honoured and blessed that I’m able to be a part of the One Step program.

Mulki Dirir

One Step Method is one of the most beneficial programs I've attended in a long time.

Mohamed Abshir Hussein

My first day of One Step Method was HELL, but I LOVED every minute of it!

Feisal Shariff

I have been attending One Step for a year and a half now and I learn new things every session.

Anwar Sufi

I feel Matin is an excellent trainer and has taught me to stay humble and to carry yourself with confidence.

Garad Deli

Starting One Step, the only thing I had in mind and was really interested in was losing weight and toning up. The past couple of weeks my mindset on a healthy living lifestyle has changed dramatically.

Sahra Del

Read the full Testimonials

FEEL FREE TO ASK US ANYTHING

Questions? Send us an email.

LOCATIONS

Bamba Capoeira 
949 St. Clair Ave. West,
Toronto, ON M6C 1C7
Budo Canada
38C Apex Rd.
North York, ON M6A 2V2

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    Just ONE STEP is all it takes to begin your life-changing journey.

    Our Socials

    LOCATIONS

    Bamba Capoeira 
    949 St. Clair Ave. West,
    Toronto, ON M6C 1C7

    Budo Canada
    38C Apex Rd,
    North York, ON M6A 2V2

    Copyright © 2024 One Step Method Inc.

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    ONE STEP METHOD is a one stop fitness and self-defense solution for people of all ages.

    Working hours

    Monday – Friday:
    07:00 – 21:00

    Saturday:
    07:00 – 16:00

    Sunday Closed

    Our socials
    HOURS