Are you ready? Great! But first things first.

ALL ONE STEP classes (including Women’s Self Defense) require participants to sign a waiver. If you are under 18 years of age, a parent or guardian must sign the waiver for you BEFORE you can participate.

Please read the WAIVER and CLASS RULES before continuing.

After you have read them, please click on the two boxes below and the form will appear. After filling out the form, you will be redirected to the Membership page where you can see the Membership options.